Aromatherapy

 

Aromatherapy is a natural technique that uses the aroma and particles released by different essential oils to stimulate different parts of the brain, helping to:

Relieve symptoms of:

  • Anxiety;

  • insomnia;

  • depression;

  • asthma or cold;

  • Promote well-being;

  • Strengthen the body's defenses.

Although natural products are used, it is important that aromatherapy is guided by a naturopath or other specialized professional, to find out which is the best essential oil to use in each case.

Essential oils can be used separately or at the same time to alleviate several problems at the same time.

However, mixtures must be indicated by the naturopath, as they must be used in specific formulas.